Transformational Breath®

Service Description

Breathing—as in full, deep breaths is as important for health and well being as massage is. Unfortunately 80 percent of all people breathe at less than 1/3 of their actual lung capacity. That can lead to illness, poor concentration and general detachment from the things we enjoy in life. Transformational Breath aims to help people recover and integrate their full authentic breath patterns. This can help strengthen the immune system, improve concentration, increase energy levels, relax, clear suppressed and repressed emotional blockages, reduce worry and anxiety, increase our enjoyment of life.